how-to-squirt videos
That’s when you’ve set the stage for that next-level, extreme release—no pressure, just pleasure. When sexually stimulated woman squirt, some women discharge liquid from their urethra, known as “squirting” or female ejaculation. What, exactly, that fluid is made of has been the source of some controversy. Different techniques will feel best for different people. Experiment with different positions, use vibrators or other toys, or ask your partner to try stimulating the area with their fingers. Don’t be afraid to use the right lube for you, and remember to use body-safe toys paired with proper toy hygiene.
I’ve helped over 60,000 students, both men, women, and couples, have a squirting orgasm for the first time. In this guide, I’ll provide an in-depth introduction to squirting. I’ll then share the steps necessary to bring your partner from excited to thoroughly aroused and, finally, to gushing with pleasure. Aftercare in the aftermath of ejaculation is very important.
So if you’re seeing her vagina cream while you penetrate, you’re doing something right. Some women release a small trickle, while others expel up to 500ml of liquid. More research is needed on the exact fluid composition, but one study confirms it contains prostate-specific antigen (PSA)—the same marker found in male sperm. Tell her you will focus on her and you would love to see her cum, that you want to give her pleasure. Some women are freaked out by the idea of squirting. If she is game for it and welcomes it, half the work is already done for you.
Squirting is actually more common than you might think. In fact, 40 percent of adults with vulvas in the U.S. have squirted in their lifetime, according to a 2024 study, and two thirds of them discovered their ability to squirt unintentionally. (Now that’s what we call a happy accident.) That said, the vast majority of vulva owners in this study—75 percent—reported using specific techniques in order to get there. Have them penetrate you with their penis or a dildo, while you hold a vibrator to your clit, suggests Hall.
While it differs for everyone, female ejaculate tends to have no smell, and a slight sweet taste8. It can be colorless or slightly white, like watery milk. Numbers vary, but one study4 surveying 18 to 39 year old women, found that 69% experienced ejaculation with orgasm. (And yes, that number probably made them giggle too.) The International Society for Sexual Medicine5 estimates that between 10-50% of women experience ejaculation with sex or orgasm.